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Dear Future Lauren,
I’m writing to warn you. At some point, you will begin to find Ashtanga (and by “Ashtanga”, I mean the Mysore style of it, practiced with a teacher’s guidance) “annoying”. You will begin to rebel...
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What Yoga Can Do For Casey Anthony
Now that she’s out of jail, what will Casey Anthony do? Apparently, her parents have not welcomed her back into their home, and she’s not particularly well-liked in her home state of Florida. She’s got...
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Bye Bye Bikram
Today I was kicked out of a Bikram class. That’s right. In a Bikram studio where the classes are already so sparsely attended that there were a mere six students in the classroom with me, the teacher...
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Yoga and Meditation Empower Cancer Patients
This week…a guest poster has written an insightful and informative piece over at my long-neglected but not-forgotten blog, Pink Lotus Yoga. Please give it a read in honor of Breast Cancer Awareness...
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Back at the CT Shala
Just in case anyone in my dwindling readership cares to know. And I am LOVE LOVE LOVE LOVING it. I know I was back for part of the summer, and it was great then too. But then I had to take time off...
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